{"product_id":"maquina-de-puente-para-gluteos-con-placa-hip-thrust-negra-estructura-de-acero-176-37-lb","title":"Black Hip Thrust Plate Glute Bridge Machine, Steel Frame, 176.37 Lb","description":"Signature Fitness Glute Bridge Hip Thrust Machine, Black, Steel Frame, 176.37 lb   Safely and effectively isolates your glutes, enhancing power through a strong hip bridge motion  Designed to enhance hip and core stability while building attractive gluteal muscles  Easy to set up and use, featuring an industrial-grade seatbelt for secure positioning  Articulating back pad supports the entire length of the spine, promoting proper hip hinge motion  Compact design with compatibility for Olympic weight plates and resistance bands\u003cbr\u003eSignature Fitness Glute Bridge Hip Thrust Machine for Glute Shaping \u0026 Building   Inspired by the growing trend of glute exercises seen in various and dangerous executions in gyms today, the Signature Fitness Hip Thrust Machine safely and intelligently isolates your glutes, building strength through a strong hip bridge motion, creating sexy glutes, and enhancing hip and core stability.  The plate-loaded hip thrust machine is easy to assemble, easy to get into thanks to its industrial-grade seat belt, and safe on the back thanks to an articulating pad that supports the entire length of the spine and promotes proper hip hinge motion  With a small footprint, compatibility with Olympic weight plates and resistance bands, and ability to be used by exercisers of any age or fitness level, this \"butt blaster\" machine is a game changer  It gives you all the benefits of the hip thrust exercise, simply, safely, and with good form. The machine is designed to promote good biomechanics and a balanced weight curve.  Supports proper biomechanics, optimal load curve, full range of motion, full glute engagement, and full spinal support. Dual-sided safety catch and release mechanism for ease of use.  Safe \u0026 Easy to Use - Dual-sided safety catch and release mechanism for ease of use  Plate Loaded - Compatible with 2” center hole Olympic weight plates   More Details:   Rated for residential use  Pivoting upper body bench provides stabilization and full spinal support  Padded, reinforced waist harness provides optimal lifting application  Oversized angled foot platform to accommodate users of all sizes  Dual-sided safety catch and release mechanism for ease of use  Safety stoppers on the bottom  15 lbs. starting resistance (on carriage alone with no plates added)  Compatible with 2” center hole Olympic weight plates  360 lbs. maximum load capacity (up to four 45 lb. Olympic plates on each side)  Integrated resistance band pegs for modifying the load curve  Commercial-grade dual pivot bearings  Industrial-grade steel with 3mm wall thickness  Delrin-coated protective wear surfaces at heavy contact and load points  Weight plates, resistance bands, and weight collars SOLD SEPARATELY  Essential for total athleticism  What are the benefits of the Signature Fitness Hip Thrust Machine vs. traditional hip thrust exercise? – Hip thrusting is the exercise everyone is doing (or should be doing) in gyms today, and it has quickly become the hottest trend on social media for fitness. Glutes are the most powerful muscles in your body, designed to extend the hip and pull the leg behind the body. If your glutes are underdeveloped, your strength, power, and speed are compromised for athletic performance and functional movement. The barbell hip thrust exercise is performed using a low bench, or alternatively from the floor (known as a barbell glute bridge exercise). The exerciser will place an Olympic barbell loaded with weight plates directly on top of the upper thigh, directly below the pelvic region. To help ease the pressure of the barbell, a towel or a squat foam pad is commonly used on the lap. Performing the hip thrust exercise can be tricky, as the exerciser has to get under a loaded barbell, maneuver it into position, and then control the weight during the course of the exercise. The exercise itself can limit the potential for workload depending on how much weight the exerciser can control, but resist feeling crushed under the load. ","brand":"Generic","offers":[{"title":"Black","offer_id":46105401884844,"sku":"c8dfbf46-5134-416e-bef6-b73779720843","price":380.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/0020\/9836\/files\/Signature-Fitness-Glute-Bridge-Plate-Loaded-Hip-Thrust-Machine-Black-Steel-Frame-176-37-lb_00c2a410-4d5f-410b-905b-cb2c75182046.0b6f8789b1b070e2a4c89539759ad767.jpg?v=1775258001","url":"https:\/\/zivronex.com\/en\/products\/maquina-de-puente-para-gluteos-con-placa-hip-thrust-negra-estructura-de-acero-176-37-lb","provider":"Zivronex","version":"1.0","type":"link"}